James Delos Reyes is a 300-hour certified yoga practitioner who specializes in vinyasa, restorative, sound bowl healing, and meditative practices. James has extensive knowledge which includes various coaching techniques to assess the body's strength, respiratory system, and conditioning to tailor to an individual's specific body type. He has had the privilege to log in more than 3000 teaching hours from various studios and gyms throughout the NJ and New York areas. What he offers is a safe space to create a relationship with the body, breath, and mind. His goal is to encourage change in individuals who feel they have lost this connection and to establish a base of movements to develop a person's potential.